100 Hour Yoga Teacher Training in Rishikesh
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100 Hour Yoga Teacher Training in Rishikesh India

100 Hour Yoga Teacher Training in Rishikesh India is a very basic and fundamental yoga course, just to get the understanding about yogic practices. It is a short terms Yoga Teacher Training in Rishikesh. Here in this 100 Hour Yoga TTC a students gets the general overview of what is yoga? and what is the word “Yoga” includes? All the practices like – Asana, Pranayama, Mudras, Bandhas, Shatkarma (yogic cleansing) and Meditation are defined in this course.

Students practice yoga asana daily according to the schedule and practices pranayama and mudras along with bandhas according to the suitable weather conditions as mentioned in ancient vedic and ayurvedic literatures. Meditation and sometimes Yoga Nidra is also described and practiced in this course. Yoga Nidra is a kind of psychic sleep where one learns to sleep with awareness. And this type of sleep relaxes the brain and gives a deeper relaxation to the whole body and increases the working efficiency by balancing the energy flow in the body.

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Course Fees:

$700 USD: Double Sharing Room

$800 USD: Private Room

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Course Highlights

Course Includes

  • Free Pickup from Dehradun Airport
  • Accommodation with Attached Washroom
  • 100% Veg 3 Meals a Day
  • Special Dietary (Organic, Raw, Vegan, Gluten Free)
  • 8 Hours Classes a Day
  • Mult-style Asanas; Hatha, Ashtanga, Iyengar
  • Study Materials
  • Yoga Alliance Certificate (RYT)
  • Free Wi-Fi
  • 24*7 Power Supply
  • 24*7 Hot/cold/normal Filtered Water

Course Syllabus:

  • Asanas (3 Hours a Day)
  • Pranayama
  • Meditation
  • Mantra Chanting
  • Anatomy & Physiology
  • Aligment & Adjustment
  • Philosophy
  • Mudra & Bandhas
  • Shatkarmas
  • Ayurveda & Nutrition diet
  • Student Practicum

Beyond the Courses:

  • Pooja Ceremony
  • Kunjapuri Sunrise Trip
  • Paramarth Ganga Aarti
  • Yoga by the Ganges
  • Vashisth Meditation Cave
  • Live Music Concert
  • Day Hiking nearby Waterfall
  • Cooking Class
100 Hour Yoga TTC Rishikesh: Daily Schedule
  • Pranayama/ Meditation :- 07:00 to 08:00 AM
  • Iyengar Asana :- 08:30 to 10:00 AM
  • Breakfast :- 10:00 to 11:00 AM
  • Alignment :- 11:00 to 12:00 AM
  • Teaching Methodology :- 12:00 to 13:00 PM
  • Lunch :- 13:00 to 14:00 PM
  • Break or self study :- 14:00 to 15:30 PM
  • Hatha yoga/Ashtanga :- 15:30 to 17:00 PM
  • Yoga Anatomy :- 17:00 to 18:00 PM
  • Yoga Philosophy :- 18:00 to 19:00 PM
  • Dinner :- 19:00
100 Hour Yoga Teacher Training Rishikesh India : Upcoming Dates
  • 100 Hour Yoga ttc, India ---- 1st to 14th June Book Now
  • 100 Hour Yoga ttc, India ---- 14th to 29th June Book Now
  • 100 Hour Yoga ttc, India ---- 1st to 14th July Book Now
  • 100 Hour Yoga ttc, India ---- 14th to 29th July Book Now
  • 100 Hour Yoga ttc, India ---- 1st to 14th Aug Book Now
  • 100 Hour Yoga ttc, India ---- 14th to 29th Aug Book Now
  • 100 Hour Yoga ttc, India ---- 1st to 14th Sept Book Now
  • 100 Hour Yoga ttc, India ---- 14th to 29th Sept Book Now
  • 100 Hour Yoga ttc, India ---- 1st to 14th Oct Book Now
  • 100 Hour Yoga ttc, India ---- 14th to 29th Oct Book Now
  • 100 Hour Yoga ttc, India ---- 1st to 14th Nov Book Now
  • 100 Hour Yoga ttc, India ---- 14th to 29th Nov Book Now
  • 100 Hour Yoga ttc, India ---- 1st to 14th Dec Book Now
  • 100 Hour Yoga ttc, India ---- 14th to 29th Dec Book Now
  • 100 Hour Yoga ttc, India ---- 1st to 14th Jan Book Now
  • 100 Hour Yoga ttc, India ---- 14th to 29th Jan Book Now

Yoga Hall || Food || Accommodation

ADDRESS

YTT India, Balaknath temple Tapovan, Rishikesh, Uttarakhand, India

PHONE

Email

Bookytti@gmail.com